In 100 g (Grams) of Milk, chocolate, lowfat, with added vitamin A and vitamin D there is 0 g of 24:1 monounsaturated fatty acids. Change amount

Conversion Calculator | Choose a measurement for calculation

24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Milk, chocolate, lowfat, with added vitamin A and vitamin D.

Spices, mustard seed, ground	0.644 g	0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	0.287 g	0.29%
Lamb, New Zealand, imported, brains, raw	0.181 g	0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.145 g	0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.131 g	0.13%
Oil, spotted seal (Alaska Native)	0.13 g	0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.11 g	0.11%
Oil, beluga, whale (Alaska Native)	0.1 g	0.1%
Fish, swordfish, cooked, dry heat	0.09 g	0.09%
Oil, bearded seal (Oogruk) (Alaska Native)	0.08 g	0.08%
Fish, swordfish, raw	0.076 g	0.08%
Fish, salmon, king (chinook), raw (Alaska Native)	0.07 g	0.07%
Seeds, flaxseed	0.064 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.061 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt	0.061 g	0.06%
Mustard, prepared, yellow	0.051 g	0.05%
Oil, flaxseed, contains added sliced flaxseed	0.05 g	0.05%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.04 g	0.04%
Fish, salmon, pink, cooked, dry heat	0.04 g	0.04%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.04 g	0.04%

Milk, chocolate, lowfat, with added vitamin A and vitamin D

Milk, chocolate, lowfat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D are listed below.

Water	84.5 g	84.5%
Energy (calorie)	64 kcal
Energy (joule)	267 kJ
Protein	3.46 g	3.46%
Total lipid (fat)	1.11 g	1.11%
Ash	0.78 g	0.78%
Carbohydrate, by difference	10.15 g	10.15%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	9.94 g	9.94%
Calcium, Ca	129 mg	0.13%
Iron, Fe	0.23 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	96 mg	0.10%
Potassium, K	172 mg	0.17%
Sodium, Na	65 mg	0.06%
Zinc, Zn	0.43 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.03 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D